Training with a plan
The first week of pain.
Big gear, seated power work.
Ouch!
On the fun side I have been using our Wii Fit for some cross training and core work.
It's fun and a nice change.
Happy New Year!!!!!!
This Blog is dedicated to all the things that "are not". We will attempt to list all things (known and unknown) that "are not". There are many things that "are not" so this could take quite some time. Please feel free to submit anything that you feel "is not" and we will attempt to evaluate whether it truly "is not" or...um not so not.
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