Yeah, it's kind of like this....
posted by Ron Castia at
7:38 PM
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Book of things that "are not"
This Blog is dedicated to all the things that "are not". We will attempt to list all things (known and unknown) that "are not". There are many things that "are not" so this could take quite some time. Please feel free to submit anything that you feel "is not" and we will attempt to evaluate whether it truly "is not" or...um not so not.
Saturday, January 03, 2009
Thursday, January 01, 2009
Training with a plan
The first week of pain.
Big gear, seated power work.
Ouch!
On the fun side I have been using our Wii Fit for some cross training and core work.
It's fun and a nice change.
Happy New Year!!!!!!
posted by Ron Castia at
9:46 PM
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Sir Links-a-lot
Blogroll Me!Previous Posts
- 24 Hour Racing for a cause
- Yeah, it's kind of like this....
- Training with a plan
- Big 40
- Deception
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- Oh Crap, I just became a Pro
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About Me
- Name: Ron Castia
- Location: Liverpool, CA, Liechtenstein
I enjoy creating headaches for myself and then nurturing them so that they grow into huge numbers of headaches that like to order things... all at different times.
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